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Latest from the Blog

What’s stopping you?

Goals, goals give you a starting point and a finished point to reach. It helps you to see where you are going and what changes you need to make. It also gives you a sense of hope especially if your progressing towards a prize. Setting goals tells you a lot about yourself and how you …

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The Generous Heart of Coaching

Over a century ago, a social activist in the United States named Lily Hardy Hammond wrote: “You don’t pay love back; you pay it forward.” Reflect on the teachers, mentors, family, friends, colleagues who’ve loved you and helped you on your coaching journey. When I do, I see the faces and hear the voices of …

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Foundation of a Healthy Relationship

Foundation of a Healthy Relationship Relationships are beautiful in the beginning. Connecting with someone who understands the person you are. Doing little cute things like finishing your sentence, giving you the last bite of his/her food, and most importantly you both are on the same page. I mean what can go wrong. The feeling of …

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